BEST NATURAL HEALTH SUPPLEMENTS

Stop Hair Loss: Don’t have Hair-Today-Gone-Tomorrow DaysHair growth occurs in cycles.  Actually, each strand grows for a period of two to six years – pretty amazing, actually.  During this 6 years, hair will grow about ½ inch a month, so any terrible haircut will soon be a thing of the past.  After its growth period, a strand of hair will go dormant and eventually die, as it is pushed out by the growth of a replacement from the hair follicle.  Under normal conditions, 90 per cent or your hair is in the growth period, and only 10 per cent is dormant or dying.  So, you should lose about 100-150 strands a day – no problem!If you are experiencing greater than normal hair loss, take a look at several things.  It is easier to diagnose and correct now than to wait until it is horribly noticeable by others and embarrassing to you.
1.    Check your diet.  If you are not eating a balanced diet, your entire body will be affected, and your hair is a part of your body.  Certain proteins, minerals, and oils are critical for normal hair health.
2.    Check your stress levels.  Anxiety and stress are common causes of hair loss.  Some stress cannot be avoided – death of a loved one, divorce, loss of job, financial worries – but you can take steps to reduce their affect on your body.  One of these is regular exercise.  As well, you need to develop relaxation techniques, such as breathing therapy, Yoga, or meditation.  Whatever works for you, increase it!
3.    Hair loss can be a symptom of a disease – Lupus and Diabetes are two common causes.  When hair loss appears to have no other cause, you need to check with your doctor.  Diabetes and Lupus are more dangerous than the hair loss they cause.
4.    How about mom and dad?  Hair loss, particularly pattern hair loss, is partially a result of heredity, and heredity from both sides.  Unfortunately, this one can’t be reversed.
5.    Fungal infections of the scalp can cause hair loss.  Usually, you will see the signs of these on your scalp.  Have them diagnosed and get them treated!
6.    Harsh shampoos can cause increased hair loss.  There is an ingredient in shampoo which causes it to lather – surfactant.  Too much of this can cause itchy, dry, and scaly scalps, and those conditions can cause hair loss.
7.    Other hair treatments will increase hair loss.  Frequent dyes, perms, and dry heat (blow dryers and curling irons) can damage hair.
Your follicles are still operating well, but your live hair is fried and falling out.If you find that you are doing everything right and have no diseases or scalp conditions, you will want to try other remedies, which fall into three categories.
1.    Medicines developed specifically for hair loss.  There are a multitude of creams, pills, and ointments available to try.  Everyone is different and what works for one will not necessarily work for you.  You will need to experiment to find one that seems to work best for you.
2.    Natural remedies are available as well.  Most of these include essential oils, that is, concentrated oils from specific plants.  Provillus is a very good example of this method of hair loss treatment. Provillus is an oral supplement, which works to block DHT, a form of testosterone that is responsible for 95 percent of hair loss. It also works to stimulate the scalp and bring dead follicles back to life. You can use Provillus as a preventative tool, starting the program before hair loss becomes severe, or you can use it after DHT has already begun to take hold of your hair and scalp. You can get it at www.provillus.com.
3.    Surgery:  There are a wide variety of procedures available to you, however, they are quite costly.  Any type of permanent hair replacement will take several months, several visits, and several trips to your bank account.  Research your options, and get several consultations before a final decision.Try the least expensive and lifestyle change options first.  If they work, you have saved yourself time and money.  But don’t sit on the situation too long – hair loss can be a symptom of something more serious.

Men who have more lean body mass are less likely to get prostate cancer, according to a study in the Journal of Urology (2005;174:2169–73). Previous studies on the relationship between body size and prostate cancer have yielded conflicting results. The new study compared men with prostate cancer and their cancer-free male siblings to better understand the influence of weight, height, body mass, and body fat on prostate-cancer risk. They also looked at what influence, if any, body composition had on the aggressiveness of the cancer. Most of the men were in their early 60s.

The case-control study included 413 families: 439 men with prostate cancer (cases) and 479 cancer-free siblings (controls). The aggressiveness of prostate cancer in cases was graded on a scale of one to five based on microscopic examination of prostate tissue samples, or biopsies. The degree of cancerous infiltration throughout the gland, known as the Gleason score, can give a fairly accurate picture of the stage of cancer development when considered together with levels of prostate specific antigen (PSA) in the blood. (Outside of a study setting, a urologist would also perform a rectal examination of the prostate gland to assess its size, shape, and texture.)

Lean body mass, the total body weight not including fat, is typically higher in people who engage in regular aerobic and strength-building exercise, though it is also influenced by genetic predisposition. The researchers found that men with higher lean body mass had a lower incidence of prostate cancer than did men with low lean body mass. Researchers also found that prostate cancer was less aggressive in men with high lean body mass. Simple measurements of weight relative to height (calculated as the body mass index) did not correlate with cancer incidence or aggressiveness in this study, suggesting that something about lean body mass itself was protective.

The protective effects of lean body mass against prostate cancer may be due to comparatively higher levels of androgens, like testosterone, when lean body mass is higher. Low testosterone in aging men can promote conditions in the prostate that contribute to cancer development, and other studies have correlated low testosterone levels with more aggressive cancer. Comparing siblings makes the data from this study more useful than many others, as it significantly reduced the possibility that the findings could be confounded by genetic and early-life environmental factors. One limitation of the study was that it derived its results from a primarily white population, and therefore may not apply to other ethnic groups.

While these findings are preliminary, they suggest that doing exercises that build muscles might help prevent prostate cancer.

Basic Facts about the Prostate Gland: The prostate is a sex gland in males.  It is around the size of a walnut, and encircles the neck of the bladder and  urethra, the tube that expels urine from the bladder. It is partly glandular and  partly muscular, with ducts opening into the prostatic portion of the urethra.  The prostate is made up of three lobes: a centrally located lobe with one lobe  on each side. The prostate gland secretes a slightly alkaline fluid that forms  part of the seminal fluid, a fluid that carries sperm during ejaculation.

There are several benign prostate problems that develop in men. Types of  non-cancerous prostate problems, or clinical conditions of the prostate gland  that are not cancer, including infections, inflammations, benign prostatic  hyperplasia (BPH) - an enlarged prostate These problems are quite common and may  happen to men of all ages. Specific Non-Cancerous Prostate Problems include  prostatism – this term describes any condition of the prostate that causes  interference with the flow of urine from the bladder. Prostatitis - an inflamed  condition of the prostate gland. It can be accompanied by pain, discomfort,  frequent or infrequent urination, and sometimes a low-grade fever. Prostatalgia  - a term that indicates pain in the prostate gland. Benign prostatic hyperplasia  (BPH)- the condition of an enlarged prostate. BPH is the main non-cancerous  prostate problem. It can cause discomfort and create problems urinating.  Although it is not cancer, BPH symptoms are very similar to those of prostate  cancer. These include impotence, or the inability to have or keep an erection,  and urinary incontinence, or the loss of bladder control.

The fear of having prostate cancer can be devastating to most men. Prostate  cancer is most successfully treated when discovered early. Consider these  statistics supplied from the American Cancer Society: Nearly 80 percent of all  prostate cancers is discovered while they are still localized, or confined to  the prostate. The five-year survival rate for men diagnosed with prostate tumors  that are discovered at this early stage is a whopping 100 percent. Testing  works!

In the past 20 years, the survival rate for all stages of prostate cancer has  risen due to early detection and treatment. Early prostate cancer often doesn’t  present any symptoms and can only be found with regular prostate examinations by  your doctor. These tests can help detect, or rule out, prostate cancer. Check  back with your physician if you have had an unusual DRE (digital rectal exam),  or if your PSA (prostate-specific antigen) level is high. Your physician may  order additional tests or suggest repeating the PSA tests if warranted.

For more information visit: http://www.prostacet.com/?aid=355081
natural health supplement,health supplement

Over the past 40 years, the rate of obesity has been exploding in the United  States. A massive 65% of adults in the US were classified as overweight or  obese, with a body mass index over the accepted normal of 25. More disturbing is  the 31% of children who are classified as overweight or obese. Since 40% of  Americans do not exercise regularly, there seems to be little hope of this  changing in the near future. This dangerous combination of increased food  consumption and decreased physical activity has taken a tragic toll on Americans  and has resulted in increased rates of a multitude of diseases, particularly  diabetes. It is literally a major health crisis looming over America, adding to  an already stained healthcare system. Obesity is also bloating healthcare cost,  making healthcare in the US among the most expensive in the world.

Although research has yet to identify the link between obesity and the  increased chance of developing prostate cancer remains unclear; there is little  question that obesity does have negative effect on disease outcomes. Studies  have shown that prostate-specific antigen test results in obese men can be  considerable lower despite the presence of disease, leading to delayed diagnosis  and treatment; recovery from surgery tends to be longer for the obese, and the  risk of death from prostate cancer can be much higher.

Whatever nutritional approaches the individual chooses for prostate health,  weight management is a must for an overall strategy. Increasing the intake of  fresh vegetables can be beneficial, as long as they’re not swimming in high-fat  dressings, oils, or sauces. Nuts can be an excellent source of some key  nutrients, but they can also be very high in calories and fat. Knowing what to  eat is a start, the real step in incorporating good nutrition into your  lifestyle.

In addition, exercise is essential for effective weight management, it’s  important to exercise regularly, at least 30 minutes a day and at least 3 days  each week. Exercise not only helps burn off extra calories, but help keep the  individual flexible and help maintain muscle strength and endurance. Walking,  jogging, leisure activities, amateur sports, can be effective types of exercise.  The key is to stay active and stay off the couch. Many American’s face an uphill  challenge to regain control of their health and weight. Taking care of the  prostate requires taking care of yourself.

For more information visit: http://www.prostacet.com/?aid=355081

natural health supplement,health supplement,proctacet,african mango